James has been into health, powerlifting, injury prevention and recovery (rotators, lower back, herniated disks and knee injuries) for over 25 years. He has squatted 1,000lbs, benched 795lbs and deadlifted 800lbs in the equipped division.
He has have worked with many All Time World Record holders in powerlifting, as well as pro bodybuilders, minor league hockey players, school athletes (7 years old +), college sports players, and fitness competitors, as well as just everyday people whom wish to just get more out their training and want a little help doing so.
James has been involved in powerlifting as well as bodybuilding, strongman training, boxing, and sports, including football, baseball, MMA, martial arts, track and field).
Seta had her first powerlifting competition in June 2021 at Metal Militia Worlds where she placed 1st in equipped women with a 325lbs squat, 225lbs bench, and 365lbs deadlift.
In June 2022, she achieved an Revolution Powerlifing Syndicate (RPS) world record squat of 451lbs in their 148lbs single ply women's open division. A month later, she achieved another RPS world record squat in their 165lb single ply woman's open division with her 460lbs squat.
At her first multiply compeititon in September 2023, her top lifts were 510lbs squat, 315lbs bench, and 455lbs deadlift for a 1280lbs total in IPA's 148lb weight category.
Her next competition will be May 4, 2024 for APO's New England Classic at Anchor Athletics & Strength.
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